MULTI-ALLERGY COOKBOOK
CONTENTS
Home Order Form Ingredients and Utensils
LETTER FROM LOLA
FACINGTHE PROBLEM
GETTING STARTED
NUTRITIONAL VALUE OF INGREDIENTSGLUTEN AND OTHER ELEMENTS OF COOKERY
BAKING TINS
LOLA'S FLOUR BLENDS
LOLA'S SAUCE BLOCKS
BREAKFAST AND BRUNCH
BREAD AND PASTA
COOKIES AND SLICES
CAKES DOUGHNUTS AND MUFFINSLUNCH AND DINNER
DESSERTS
SAUCES,SPREADS AND TREATS
GLOSSARY
SHOPPING FOR INGREDIENTSCONTAMINATION IN THE HOME
WEIGHTS AND MEASURES